Training
We can provide training and workshops tailored to the specific needs of organisations and teams. Sessions are practical, supportive, and relevant to the realities of emotionally demanding roles.
Training themes can include:
- Psychological wellbeing and self-care
- Understanding and managing stress at work
- Managing anxiety
- Low-intensity CBT-informed skills and tools
Workshops can be adapted for different settings and delivered as one-off sessions or as part of an ongoing programme, depending on organisational needs. Sessions can be in person or online.
